A while ago I saw two movies that touched me deeply once again, and I said to myself : « I need to write about it ! »

The first one was « Sully » about the pilot that landed on Hudson river back in 2009 and saved 155 passengers, and the second one was « A good lie » about « The Lost Boys of Sudan » landing in the US and having to adapt to their new lives.

In both of these movies, the main theme was the human factor. How humanly we are, or n...

Some of you may have heard about it, some probably have no idea what Sophrology is. So, I decided to make an introduction and let you know about this amazing relaxation technique that I practice and teach since 2011.

Back in 2011 it was almost 20 years that I was on the personal development path when I started thinking it may be time for me to start spreading the knowledge and experience I have gained so far and continue gaining each year.

A year before that, I had my last contra...

6th August 2018 – Monday

Brussels, Belgium

Article by Leposava Todorova – Sophrology Practitioner, Executive/Personal/Virtual Assistant, Author, Speaker, Self-Help Counsellor

A Healer Prayer from “Course in Miracles” (when you are unsure what to do)

“I am here only to be truly helpful,

I am here to represent the Source that sent me,

I do not have to worry about what to...

Je vis en Belgique depuis 12 ans où je me suis formée en tant que Sophrologue Praticienne depuis maintenant quelques années, mais également pour donner un massage relaxant comprenant 5 techniques.

Je constate ces dernières semaines que depuis que j’ai mis une annonce pour le massage, je reçois des appels des hommes cherchant plutôt un massage érotique, sensuel, voir sexuel ou tantrique. La demande est forte.

Après m’avoir p...

Dragi prijateli,

Povelete na pretstojnata 2-dnevna rabotilnica po Dinamicna Sofrologija koja ke se odrzi ovoj vikend, na 4ti i 5ti Juli 2015 god. vo prostoriite na Lux Integra vo Skopje.

Gi spodeluvam so vas i tekstovite objaveni od Fashionel.mk, kade mozete da se zapoznaete podobro so mene i so Dinamicnata Sofrologija koja ja praktikuvam:

1.

Hi everyone,

Here's the interview from Fashionel.mk, published on 9th September 2014 in English:

http://eng.fashionel.mk/5501/sophrology-mechanism-coping-negative-impact-modern-living/

I hope you'll enjoy it!

Lepa

Your Sophrology Practitioner

Zdravo na site moi Makedonski sonarodnici nasekade vo svetot!

Deneska imam posebna cest i zadovolstvo da vi go pretstavam intervjuto koe mi bese napraveno od strana na Glavniot urednik na Fashionel.mk, G-gjica Marija Mecheva pred nekoj den i objaveno deneska na portalot so istiot naslov, sopstvenost na G-gja Elena Pandeva.

Vo intervjuto ke doznaete nesto poveke za ovaa prekrasna i dosta efikasna tehnika i stil na ziveenje, kako i za rabotilnicata koja za prv pat ke ja organi...

Dragi prijateli, ova e mojot Blog koj go zapocnuvam so objavuvanje na Prvata Seansa po Dinamicna Sofrologija snimena vo 5 videa koi sleduvaat:

1. http://www.youtube.com/watch?v=geTIeIzOMY0

2. http://www.youtube.com/watch?v=IEpA0BkSO3Q

3. http://www.youtube.com/watch?v=Zmwzxfw7Jf4

4.

Dear friends,

I'm starting this Blog with the first session in Dynamic Sophrology done in 3 videos:

1. http://www.youtube.com/watch?v=sXLdaBYhy6M

2. http://www.youtube.com/watch?v=VFFFLbM89i8

3. http://www.youtube.com/watch?v=pMX-9-TWVJM

I strongly recommend that you start with th...